H O O P -T R I X ! ! ! !

Welcome to HOOP-TRIX . . . a resource of hoop tricks & tutorials.

The hoop tricks on this site are divided into
OFF BODY categories, as well as MISC., ISOLATIONS, and TWINS.

To view the video tutorials associated with each hoop trick,
just click on the
dark green numbers to the left of each trick title. (The light green numbers are just place holders for
future videos)

Intermediate/advanced tricks are listed in a
darker color.
If you're a beginner, check out the tutorials for beginner tips on the

And please don't forget to REFRESH the page each time you visit, so that you don't miss newly posted tricks.

This is not an official site of any kind, it’s just a handy resource of hoop tricks/moves that I have gathered and put into one place to share with other hoopers. Some hoop tricks may not have tutorials but are listed for reference until tutorials are found. I am only trying to link to tutorials, but in cases when the only thing available is a video showing the trick, that’s what I’ll post until I can find a tutorial. I’ll be updating as I find more links, so please check back for more.

NOTE ABOUT MISSING VIDEOS: I've recently been trying to update & organize the tricks, so some videos may have moved. I never take them down, they just may move to a different trick title. Also, sometimes the creator of a video will remove their video from youtube, so if a video is missing that could be the reason why.
If you are looking for a particular video that you've seen here in the past, & now you can't seem to find it, please email me & I'll see if I can help locate it.

Please email me at
bpiver@gmail.com if you have any questions or need help finding anything.

And most of all, a big
THANK YOU to all you fabulous hoopers out there who have made the tutorials for us!

Thanks & enjoy!